{"id":19493,"date":"2024-06-13T10:14:42","date_gmt":"2024-06-13T13:14:42","guid":{"rendered":"https:\/\/www.casadocuidar.org.br\/?p=19493"},"modified":"2024-06-13T10:14:42","modified_gmt":"2024-06-13T13:14:42","slug":"estrategias-para-regular-as-emocoes-no-luto-complicado-revisao-sistematica","status":"publish","type":"post","link":"https:\/\/www.casadocuidar.org.br\/en\/blog\/estrategias-para-regular-as-emocoes-no-luto-complicado-revisao-sistematica\/","title":{"rendered":"Estrat\u00e9gias para regular as emo\u00e7\u00f5es no luto complicado: revis\u00e3o sistem\u00e1tica"},"content":{"rendered":"

Via: Emotion Regulatory Strategies in Complicated Grief: A Systematic Review | Maarten C. Eisma University of Groningen & Margaret S. Stroebe University of Groningen and Utrecht University. Dispon\u00edvel em sciencedirect.com<\/a><\/em><\/p>\n

O luto complicado, segundo Stroebe e colegas, \u00e9 uma condi\u00e7\u00e3o clinicamente significativa que se desvia do luto considerado normal, de acordo com normas culturais, no curso do tempo e\/ou intensidade dos sintomas (por exemplo, ang\u00fastia de separa\u00e7\u00e3o, dificuldades para aceitar a perda e seguir em frente). Est\u00e1 associado ao comprometimento de \u00e1reas significativas da sa\u00fade, social e funcionamento ocupacional. Muitos dos principais sintomas do luto complicado est\u00e3o relacionados \u00e0s emo\u00e7\u00f5es, como\u00a0 saudade, tristeza, culpa, raiva e entorpecimento emocional. Parece l\u00f3gico que lidar com essas experi\u00eancias emocionais \u00e9 cr\u00edtico para a recupera\u00e7\u00e3o.<\/p>\n

As emo\u00e7\u00f5es podem ser reguladas, ao contr\u00e1rio de outros fatores que aumentam o risco de m\u00e1 adapta\u00e7\u00e3o ao luto (por exemplo, morte traum\u00e1tica, perda conjugal, apego), por\u00e9m n\u00e3o se sabe a evid\u00eancia em rela\u00e7\u00e3o ao impacto da regula\u00e7\u00e3o emocional no tratamento do luto complicado. Antes de olhar para os estudos na \u00e1rea e tentar responder a pergunta sobre regula\u00e7\u00e3o emocional e luto, os autores esclarecem que regula\u00e7\u00e3o emocional \u00e9 \u201co processo pelo qual os indiv\u00edduos influenciam as emo\u00e7\u00f5es que eles t\u00eam, quando as t\u00eam, e como eles os vivenciam. Regula\u00e7\u00e3o da emo\u00e7\u00e3o s\u00e3o estrat\u00e9gias que podem ser autom\u00e1ticas ou controladas, conscientes ou inconsciente, e podem ter seus efeitos em um ponto ou muitos pontos no processo gerador de emo\u00e7\u00f5es\u201d.<\/p>\n

Estrat\u00e9gias de regula\u00e7\u00e3o emocional supostamente mal adaptativas (evita\u00e7\u00e3o experiencial, evita\u00e7\u00e3o comportamental, supress\u00e3o comportamento expressivo, rumina\u00e7\u00e3o e preocupa\u00e7\u00e3o) foram geralmente associados positivamente aos sintomas de luto complicado, enquanto que estrat\u00e9gias de regula\u00e7\u00e3o adaptativas (resolu\u00e7\u00e3o de problema, reavalia\u00e7\u00e3o cognitiva e aten\u00e7\u00e3o plena) foram geralmente associados negativamente ao luto complicado. Al\u00e9m disso, o pensamento repetitivo positivo e flexibilidade emocional e de enfrentamento foram negativamente associados a esse tipo de luto. A revis\u00e3o revela que a evita\u00e7\u00e3o e a rumina\u00e7\u00e3o e, em menor grau, a evita\u00e7\u00e3o comportamental desempenham um papel crucial na persist\u00eancia e no tratamento do luto complicado. A aten\u00e7\u00e3o plena, o uso de pensamento positivo e estrat\u00e9gias de resolu\u00e7\u00e3o de problemas podem auxiliar no luto.<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Via: Emotion Regulatory Strategies in Complicated Grief: A Systematic Review | Maarten C. Eisma University of Groningen & Margaret S. Stroebe University of Groningen and Utrecht University. Dispon\u00edvel em sciencedirect.com O luto complicado, segundo Stroebe e colegas, \u00e9 uma condi\u00e7\u00e3o clinicamente significativa que se desvia do luto considerado normal, de acordo com normas culturais, no…<\/p>\n","protected":false},"author":2618,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-19493","post","type-post","status-publish","format-standard","hentry","category-blog","category-23","description-off"],"acf":[],"yoast_head":"\nEstrat\u00e9gias para regular as emo\u00e7\u00f5es no luto complicado: revis\u00e3o sistem\u00e1tica - Casa do Cuidar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.casadocuidar.org.br\/en\/blog\/estrategias-para-regular-as-emocoes-no-luto-complicado-revisao-sistematica\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estrat\u00e9gias para regular as emo\u00e7\u00f5es no luto complicado: revis\u00e3o sistem\u00e1tica - Casa do Cuidar\" \/>\n<meta property=\"og:description\" content=\"Via: Emotion Regulatory Strategies in Complicated Grief: A Systematic Review | Maarten C. 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